A Special way of Experiencing
Understanding and Valuing Introversion and Sensitivity
The workshop will briefly review and further describe the characteristics of Highly Sensitive People and examine their experience across the life-span: family of origin dynamics, adult relationships, in the workplace, and aging.
An experiential exercise will underscore the value and contributions of sensitivity to human life and culture and help to develop a validating and supportive language around these qualities.
A final section of the program will suggest practical strategies for living with and managing High Sensitivity.
Susan Meindl MA, is a psychologist in private practice in Montreal. She is a graduate of the McGill Counseling Psychology program and the Argyle Institute of Human Relation’s Individual Psychoanalytically-oriented Psychotherapy program. She is a long-time member of the Steering Committee of the C G Jung Society of Montreal and she has made a specialty of working with Introverted and Highly Sensitive clients.